These links include tools that can be used to determine the current state of health for any individual, as well as tools to ensure safety in the workplace.

Google MapPedometer
This service allows you to draw a walking route in a specific location. After you have designated the route, it will let you know how long it is, either in miles or kilometers.
http://www.webwalking.com/googlemap.htm

Health Calculators
Health calculators, although not exact, can give a good estimate for where a person is based on averages. Calculators include Body Mass Index (BMI), Calorie Burn Rate for your favorite activities, the Cost of Drinking and Smoking, a Target Heart rate, among others.
http://www.stjohn.org/healthinfolib/Calculators.aspx

Proper Lifting Techniques
Productivity, Health & Safety Concepts is an alliance of behaviorists, engineers, safety professionals and occupational therapists who have put together a guide on proper lifting techniques for the workplace.
http://www.ergodoc.com/lifting.htm

Worksite Wellness Assessment Survey
https://www.surveymonkey.com/s.aspx?sm=wiXmbDDU6bEq97mKynXpzA_3d_3d