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31 Commercial Street, Skowhegan, ME 04976   ~   (207) 474-7473   ~   info@somersethearthealth.org

HEALTHY RECIPES

Keep the Beat Cookbook
Heart healthy recipes from the National Heart, Lung, and Blood Institute.


Mayo Clinic Healthy Recipes Center
Find hundreds of healthy recipes, including low-fat recipes, low-sodium recipes and heart-healthy recipes.

Apples for Health Recipes
Let Applesforhealth.com assist you in reaching your health goals by providing you with an extensive database of healthy recipes. The healthy recipes are grouped by category such as family favorites, low calorie recipes, low fat recipes, low sodium recipes, sugar free recipes and vegetarian recipes, to help simplify the search process. Their healthy recipe database is updated weekly so that they can continue to bring you new and seasonal healthy recipes.

Delicious Decisions - Recipes from the American Heart Association
You can have it all: delicious food and better health! To find out just how much "delicious" and "nutritious" have in common, look through our Contents or click on the tabs to your right. Use our Recipe Quick Find to locate dozens of other tempting heart-healthy recipes.

SYAY (Stay Young at Heart): Cooking the Heart Healthy Way from the DHHS-NIH
Try some old favorites a new way or discover new recipes. SYAY has recipes from Appetizers through Pie.




Redington-Fairview
General Hospital

MSAD #12
MSAD #13
MSAD #54
MSAD #59
MSAD #74


Funding is provided with tobacco settlement money from the Fund for a Healthy Maine, through the Partnership For A Tobacco-Free Maine, Bureau of Health, Department of Human Services.